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Smoking Cessation

Smoking Cessation

Smoking

Quitting can be difficult but if you want to stop smoking then there is plenty of support available to you. Feel free to phone us on 01273 411229 to arrange an appointment with one of our Health Care Assistants who have been trained to help you with Smoking Cessation.

We all know that smoking has a detrimental effect on our health and can cause harm to those around you, but did you know that quitting can have immediate effects? So the sooner you stop smoking the sooner your body & mind will start feeling better. Click Here to read more about the health benefits to quitting and how your health will improve when you stop smoking.

There is plenty of advice available online as well local services that have had tremendous results in helping people stop smoking in Brighton & Hove.

If you are thinking about quitting, please consider visit the sites below for more information and support:

Local Services

NHS Choices


NHS Choices - 10 health benefits to stopping smoking

Stopping smoking lets you breathe more easily

Stopping smoking gives you more energy

Ditch the cigarettes and feel less stressed

Quitting leads to better sex

Stopping smoking improves fertility

Stopping smoking improves smell and taste

Stop smoking for younger-looking skin

Ex-smokers have whiter teeth and sweeter breath

Quit smoking to live longer

A smoke-free home protects your loved ones

Stop smoking in October



 
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